Be The Boss of Your Pain – A Book For Children

I’ve just been recommended this resource, Be the Boss of Your Pain. Screen Shot 2014-01-15 at 11.27.59 AM

It teaches children to manage and relieve the pain of common headaches and stomach aches, as well as pain related to injuries and illness.

The book covers self-care skills including belly breathing, positive self-talk and aromatherapy.

It’s in a softcover book, 64 pages, with color illustrations and is suitable for for ages 8 & up. It costs about $8.95 (US).

There’s a couple of other interesting titles in the series. You can check them out at Free Spirit Publishing.