Archive for the ‘Ehlers-Danlos & Hypermobility Disorder’ Category


Kids, Sport and Ehlers Danlos Syndrome – a Mum’s Perspective

I have two children with EDS and I thought it might be useful to share some of the ideas we have worked out for ourselves.

We’ve come up with a flyer that can be given to the teachers who supervise school sport.

This information is probably just as useful for any child managing an ever-changing joint condition at school.

People with Ehlers Danlos Syndrome may be in your care.

Be flexible in your thinking and consider our S-P-O-R-T guidelines.

People with Ehlers-Danlos Syndrome do experience varying degrees of symptoms that may not be visible to the naked eye.

Here is an easy to understand reference poster that may assist with a greater inclusion in an activity.

Be a S-P-O-R-T
STOP- May start an activity but they may need to stop.
POSTPONE- Pain and swelling can occur at any time.
ORGANISE- Create some way of an inclusive activity. E.g. scoring, whistle.
REST- Need to keep energy in reserve.
TIRED-Fatigue is frequent and real.

People living with Ehlers-Danlos Syndrome have some or all of the following characteristics- joint hyper mobility, fragile skin, bruise easily, poor wound healing, frequent dislocations and sublaxations, cardiovascular and gastrointestinal issues.

For more information on Ehlers Danlos Syndrome visit www.jointpainrelief.com.au

This information poster does not replace a medical practioners advice.

Hope you enjoy working with this information and you get to see more inclusive interactions.

We’d love to hear about your strategies for keeping kids safe and involved at school.


What To Tell School About Your Child’s EDS

We get a lot of email about the challenge of dealing with schools. I know from experience it can be a bit complicated. Teachers have bigger classes and ever increasing pressures. To help work out the best approach we’ve invited Michelle O’Sullivan, Occupational Therapist from HypermobilO-T to share her thoughts on what to tell schools if your child has EDS. Maybe you have some school experiences you’d like to share. You can join in this discussion by sending in a comment at the end of Michelle’s post. We’d love to hear from you.

Michelle:
Do you tell them everything and let them wrap your child in cotton wool? Or do you tell them the bare minimum so your child fits in with their peers?

This is tricky for any parent of a child with a chronic illness or disability. How much information is enough? How much is too much?

As an Occupational Therapist specialising in hypermobility conditions, including Ehlers Danlos Syndrome (EDS), and as an adult living with EDS hypermobility type, I know there is fine line between too much and not enough information.

Here are some thoughts on what you should tell your child’s school:

School needs to know that your child has a chronic condition. Make sure they understand that your child will have good days and bad days, or even good weeks and bad weeks, but it is a lifelong condition.

Specifics of information will vary between types of EDS:

Vascular Type – you are going to want to tell them everything.

    1. They need to know what signs/symptoms to look out for.
    2. You need a Medical Action Plan. Do they call you or an ambulance? This will depend on the severity of the symptoms your child is experiencing and advice from your doctors.
    3. They need to know what activities your child should avoid and which ones are OK for them to participate in.
    4. They need to know about any medications that need to be taken while at school including pain medication (this usually will be administered by the school nurse or other trained staff member). Talk to your school about their policies on this.

Hypermobility, Classical and other types of EDS:

    1. You need to talk to them about the possibility of dislocations and subluxations and their possible signs and symptoms.
    2. You need a Medical Action Plan. When do they call you versus an ambulance?
    3. Tell them what sports have been recommended; what sports have been banned (usually contact sports). Talk about what your child will do when they are “sitting on the sideline” – could they go to the library? Or read a book? Have a rest?
    4. They need to know that your child is likely to get far more tired, and tire more quickly than their peers. Rests are needed to help with pacing. Where is the appropriate place for your child to rest while at school?
    5. Handwriting may be difficult due to instability in finger, wrist, elbow and shoulder joints. Their writing is likely to be slower and messier than other children. They may actually experience pain when writing and this is very real. It is unlikely that they are “putting it on” to avoid doing work.
    6. They need to know about any medications that need to be taken while at school including pain medication (this usually will be administered by the school nurse or other trained staff member). Talk to your school about their policies on this.

Academic Considerations

Your child may have trouble keeping up with the work load expected; what would you like to see happen?

    Do you want to finish the work at home on weekends?
    Would you prefer your child to be given less work than other children?
    Would you prefer your child to be given the same amount of work but without expectation that it will be completed?

High School
In high school when examinations are timed, your child might benefit from extra time for tests and for external examinations, may require rest breaks, a scribe and or use of a computer. This will need to be applied for through the school and often an Occupational Therapist will do a handwriting assessment to help with the application.

Also for high school students, carrying heavy bags of books to and from school can be problematic. Talk about ways this can be avoided. For example a second set of books my be kept at the school.

School Camps

This can be a really difficult situation, and can be stressful both for your child and for you. Being away from home is hard for some kids without chronic conditions. Depending on your child’s support needs, they may still be able to go on camp, however extra information may be needed regarding things which usually happen at home.

It is important for children to feel included by their peers, and going to camp is definitely a fun experience for most children. However, I’m sure you would agree that the health and safety of your child comes first, and that includes their mental health.

If camp is going to be too anxiety-provoking for your child because of their condition, then perhaps the negative outweighs the positive. Being away from their primary carer (you) can be very scary for a child who isn’t yet able to manage their own condition.

Occupational Therapy

Paediatric Occupational Therapists are able to visit your child in their classroom environment. This is helpful for the child and the teacher so that the child is set up in the best way for them to learn.

The chair your child sits on during the 6 hours they are at school each day is really important, as is the height of their desk, their writing implements, and position in the classroom. If you think your child might need an OT assessment, talk to your school about the possibility. If you need to find an OT, try searching for Occupational Therapy Australia. In Sydney, you can contact me at www.hypermobilot.com.au.

This information should only be used in consultation with your healthcare team. This does not take the place of, or precedence over, personalised medical advice. I hope this has been helpful. You might have some good strategies to add to this post. Please feel free to comment with anything else you feel might be helpful.


Ehlers-Danlos & Hypermobility Disorder Resource

I’ve recently had an email about a new website by Sydney based OT Michelle O’Sullivan.

She is an OT specialising in hypermobility conditions and connective tissue dysplasias.

Michelle has Ehlers Danlos Syndrome and has decided to use her OT training and her condition to benefit others.

You can check out Michelle’s website at HyperMobilOT.


A Child With Tired Legs?

We have had another contribution to our collection of phrases children use to describe how Ehlers-Danlos makes their body feel.

This set were sent in by Tina who has a three year old with EDS Hypermobility.

“My legs are tired”
“They (my legs) just need more rest”
“My legs need more food”
“My ankles are making me crazy”

Thanks for sending this in Tina. Hopefully this post will be found by another parent looking online for clues about what might be happening with their child.

Ehlers-Danlos is not very well known in the medical community and children can miss out on early diagnosis.

To read the full set of contributions so far – go to What Kids Say About Ehlers-Danlos.

If you would like to contribute to our ongoing research into what kids say about having Ehlers-Danlos use the reply form below. It would be great to hear from you.


Why A Young Person Would Feel Old?

Some time ago I started a project collecting the exact words children and teenagers use to describe what it feels like to have Ehlers-Danlos.

I was motivated because children can go undiagnosed for many years.  This means that they may not get the help they need.

Secondly, technology has changed.  Anxious parents now sit at their computers and type in words and phrases to try to track down a reason why their child is suffering.

In many cases they might use the exact phrase their child has used to describe how they feel. In other instances they might type in a question – like the title of this blog.

I am hoping that this project will give voice to the children themselves as well as provide clues for parents desperate for answers.

Here is the latest contribution sent in by Angela. Thank you for helping us build a body of knowledge on the words children use to describe having Ehlers-Danlos.

My daughter explains that EDS makes her feel old. She has said that there are some days that she feels she has more pain in her joints than an eighty-year-old. She has tendon transplants in her knees, and she worries that someday she will have to use a wheelchair like I do (also from EDS). She then tries to work against the pain, and tries to ignore when her body tells her to stop.  She does not want to get worse. Usually, however, she gets injured from doing this. It upsets her, and we have had depression issues from this. She has an enlarged aortic root from EDS, but she just tells people that there is just too much love in her heart…

If you would like to add to our collection of descriptive phrases please use the contact form on this website.

Your contribution will be very welcome and just might turn things around for a child with no answers.


My Whole Body Hurts – Mild Ehlers-Danlos

Some time ago we started collecting words and phrases kids use to talk about how Ehlers-Danlos makes their bodies feel.

This week I had another comment from a mother in the US.  In this Michele talks about her experiences at school and how Sure Steps has helped.

As I have never heard of Sure Steps I decided to include her comment here as well as a link to more information about Sure Steps.

I’d be pleased to hear from anyone else who has found useful equipment and strategies for keeping kids with chronic pain issues happy at school.

“Our adopted child from foster care has EDS (mild) and described the pain as: “My whole body hurts!”  ”It feels like little needles all here (indicates area).”

We had great difficulty with the local public school in a suburb of Burlington County, NJ and pulled him out for his own safety.  The staff was generally understanding, but the children were allowed to taunt him for being different and push him over all the time.

Since Billy looks and can usually act normal, during a pain day, he was scene as “generally disruptive” and “refusing to do his work” and causing issues by “being a pest.” It took 4 months to get the 504 to all the teachers, and it was too late for his self-esteem.  The teacher’s were surprised because “he looks normal – not like some disabled kid.”

We were told that while in the public school he rolled around on the floor in pain, and we were asked “what is his problem?”  When asked if he was sent to the nurse, we were told “this is behavioral…are you first time parents?”  Even though his diagnosis was confirmed by a Major Children’s Hospital and he goes for both PT and OT privately through a distinctive local children’s rehab hospital, we were told he was “being a big baby” by an administrator.  When children pushed him down on the playground (he falls easily do to flat feet and lax ankles), we were told “he’ll be fine, he’ll just get used to it.  This is your first child, isn’t?”

Three x-rays later (due to bullying) and Sure Steps for his ankles (all done privately becaue the public school said he didn’t qualify for an IEP), kids still try to push him and he now does not fall and have more pain follow.  Guess he didn’t have to get used to it, huh?

We put him in a private school after the comments regarding the 504, and there is MUCH MORE communication and supervision regarding his issues then ever.  He still has moments, and we are getting better at having a shy 6 year old discuss pain, but we note it is usually 1 day before a major storm that his pain increases.  The Sure Steps have been such a GREAT motivator for him, “Mom, they can’t push me over and hurt me now!”


Ehlers Danlos Diagnosis Can Lead To A Community

Thank you for our diagnosis of Ehlers Danlos Syndrome – hyper mobile joints. I know we belong to an amazing group of people.

What is so amazing about our community of EDS families and sufferers is that you cannot always see the pain and suffering.

You can’t see the work that goes on behind the scenes to keep our families well.

Sometimes we cannot cuddle our girls as they are just so sore, but we keep upbeat with our own language of love.

We have sparkle time with our eyes. What fabulous communication secrets can you share with our other families?

My girls and I now have a name for the odd things that have been happening to them over the years. This is just great.

We know where we belong. We belong and you do too.

Welcome to our hyper mobile, Ehlers Danlos community.


What A New Diagnosis Does To You

Wikipedia defines diagnosis like this -

Diagnosis (Greekδιάγνωση, from δια dia- “apart-split”, and γνώση gnosi “to learn, knowledge”) is the identification of the nature of anything, either byprocess of elimination or other analytical methods.

I find the “apart split” bit accurate. That is how you feel isn’t it? Split apart with information that your child has a condition with a name.

On one hand it is a relief to have an answer, a fact that removes doubt and mystery.

On the other hand it is a ball of fear coming at you.

You want to tell people so you don’t feel alone but telling makes it real and that makes you feel worse.

How can you reassure friends and family when you aren’t sure what lies ahead yourself?

You want information to calm your fears but information just increases them.

You want to talk to other mothers of children with this diagnosis and at the same time you are anxious about what they might tell you.

You are in a little boat on a sea of fear. If you’re lucky you and your partner can share this experience. Often couples deal with worry in different ways and that can make it even more difficult for you and your bruised heart.

You might want to talk, your partner may want to forget about it for a while. Maybe it is the other way around.

The medical folk stick to the facts. They can’t get to where you are really hurting and comfort you.

You feel alone but you are not alone. We have been where you are right now. We understand some of the feelings of shock, anger and grief. We understand how worried you feel.

I wish I could come to your kitchen and make you a cup of tea and sit with how you are feeling today.

Each day there will be different feelings. A parade of feelings and some of them difficult to bear.

I understand that right now it is too fresh to want to talk to any one at all. If that changes find other parents and start talking.

I found other parents at physio hydro sessions. We got ourselves organised with tea and coffee and biscuits and networking.

In the meantime don’t let fear take you over. There is so much joy and light ahead for you and your child.


“My Brain Hurts” – One Child’s Message To Mum

Some time ago I started a list of comments from children who had Ehlers-Danlos in the hope that that list would lead to early diagnosis for other children. I have had several emails and I have been adding to the list.

Here is the latest comment sent to us.

“This is great information for me. My son has Autism, mostly non verbal but is in extreme pain. One thing he does “say” is “my brain hurts”. He has recently been diagnosed with Classical EDS after years of trying to find an answer to why he is in such severe pain. With his Autism, the doctors did not believe me and though I just didn’t understand my son. Finally a diagnosis. He just points to just about every joint in his body at different times and says “hurts” as well as having EXTREME fatigue.”

I am so pleased this information is helping people. Please consider writing down your experience and sharing it with others – together we are building our own knowledge bank.


Pediatrician’s Guide to Ehlers-Danlos

Every time I meet a parent whose child has Ehlers-Danlos they tell me how many years and doctors it took to finally get a diagnosis. This condition is not widely known or understood just yet.

Armed with the right resources each of us can help educate doctors about the care of children with Ehlers-Danlos.

The Ehlers-Danlos National Foundation have published an excellent checklist of things that you might want to get your child checked for.

This is prepared in a PDF so it is easily printed out. Ehlers-Danlos Pediatric Summary.

By sharing this information with your doctor you are helping spread the word about Ehlers-Danlos. This may help in the early diagnosis of other children in the future.


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